HOW TO CLEAN THE LUNGS IN 3 DAYS

Many people live their lives with healthy lungs and always fall prey to respiratory problems, and others smoke for 45 years, and there are still.

Not bring more mysteries than a regime of 3 days to give your lungs cleaning need. These steps will help.

It eliminates all dairy products two days before starting to clean. Dairy products may interfere with the detoxification process, since they are slowly digested by the body. The body must rid of toxins from dairy products much before starting to clean the lungs.

Drink 1 cup of herbal laxative tea before going to bed the night before the first day of regime. This frees the system of toxins in the intestines that may tend to begin a constipation. The lungs must not be overloaded work with locks in any part of the body during cleaning.

Squeeze 2 whole lemons in 300 milliliters of water before breakfast. This will prepare you to digest alkalizing foods that help the lungs to regenerate.

Drinking 300 milliliters of juice of grapefruit in the snack. If you don't like the taste of the juice, mix it with a bottle of mineral water or replace it with pineapple juice. These juices contain natural antioxidants that promote a healthy respiratory system.

Drinking 300 milliliters of pure carrot juice between breakfast and lunch. Carrot juice will help alkalize your blood during the 3 days of cleaning.

You have to drink 400 milliliters of a potassium-rich juice with lunch. Potassium is a powerful agent that acts as a tonic for cleaning when ingested in liquid form. It squeezed carrot, celery, spinach, parsley. A true disgust that changes your life.

400 Milliliters of cranberry juice drink before bedtime. It helps to fight bacteria in the lungs that can cause infections. Blueberries are powerful antioxidants.

Care of the body and exercise
A hot bath for 20 minutes every day. It is important to allow the body to lose toxins through perspiration as much as possible.

Once the day walks brisk. Walking promotes healthy breathing. As you walk, you focus on breathing slowly and fully. It keeps the pace.

Place 5 to 10 drops of eucalyptus in hot water. Then you put a dry towel on the back of the head and inhale the steam until the water is no longer hot. The properties of oil and steam can help loosen the mucus.

There may be many things that you can not afford in this regime to clean the lungs. If this is your case, limit yourself to carrot juice, juice of cranberry and walk for a week. They are the three pillars along with:

Don't smoke
Avoid caffeine
Consult your doctor

PENYAKIT ATAU KELAINAN INDRA MANUSIA DAN PENYEBABNYA

Berikut  adalah penyakit atau kelainan pada indra manusia yang jarang kita dengar

Indra Pengecap :

·         Glotis atau peradangan pada lidah berupa adanya ulkus dan lendir yang menutup lidah. Peradangan ini biasanya timbul pada orang yang mengalami gangguan pada pencernaan ataupun infeksi pada gigi

·         Lekoplakia , bercak-bercak putih yag tebal pada permukaan lidah juga pada sekput lendir pipi dan gusi

·         Aquesia, tidak mampu mengecap rasa sama sekali

·         Hipoquesia, kehilangan sensitivitas pengecap

·         Disquesia, tidak dapt mengecap rasa tertentu

·         Candidiaris oral, nfeksi jamur ragi dari genus Candida pada membran berlendir mulut

Indra penglihatan :

·         Aplasio, kerusakan pada retina karena adanya lubang pada retina

·         Hardeolum, radang pada folikel pada pinggiran kelopak mata

·         Blefaritis, peradangan pada kelopak mata

·         Ektropian, terlihat kelurnya kelopak mata yang dapat disebabkan oleh ulku atau luka

·         Trakom, peradangan pada konjungtiva dapat diakibatkan oleh infeksi virus pada konjungtiva

·         Glukoma, terjadi akibat adanya caran dalam bilk anterior yang tidak sempat disalurkan keluar

Indra penciuman :

·         Anosmia, disosmia, hipenosmia disebabkan oleh gangguan saluran hidung, cedera kepala atau tumor

·         Tumor hidung, disebabkan oleh JNE ( Juvenile Nasopharing Angiofibroma ) berasal dari rex steroid-stimulated

·         Influenza disebabkan oleh virus sehingga mengakibatkan batuk

·         Sinus  disebabkan virus, alergi, dan bakteri

Indra pendengaran :

·         Tuli konduktif, disebabkan oleh penurunan fungsi pendengaran sensorineural dikelompokkan menjadi

a)      Penurunan fungsi pendengaran sensori

b)      Penurunan fungsi pendengaran neural

c)       Vertigo, disebabkan oleh perubahan posisi kepala karena adanya endapan kalsium di semisir kularis

Indra Peraba :

·         Kudis, disebabkan oleh tungai (mite) kegatalan, keropeng pada kulit

·         Panu, disebabkan karena keringat dibiarkan menempel pada kulit dalam waktu yang lama

·         Kadas, disebabkan infeksi jamur dermatofikis

·         Albino, kekutangan pigmen melanin

·         Kanker kulit, disebabkan oleh pancaran sinar dalam waktu yang lama

Sumber : Carwin, Elizabeth.2009.Buku Saku Patofisiologi.Jakarta:EGC